California Burgers 1 cooked chickpeas 1 cooked brown rice or kamut 1 corn 1 peas 1 minced onion 1 steamed broccoli 1/2 corn meal 1/2 oat bran 2 cornstarch 2 olive oil 2 dried parsley 1 1/2 salt 1/2 garlic powder pepper Blend ingredients in a food processor until just combined. Shape into burger-sized patties. Option 1: Fry in an oiled pan on medium-low heat until golden brown on both sides. Option 2: Bake for 30 minutes (turning once, halfway through) at 400 degrees F on a lightly oiled cookie sheet. For a crispier texture, broil for a few minutes per side after baking. Brian Rogers